What: A system of natural healthcare that believes that the body can heal itself. Healers work with herbs, foods, water, fasting and tissue manipulation. In addition, naturopaths make practical use of the latest research involving nutrition, botanicals, homeopathy and other natural treatments and work closely with 'mainstream' healthcare practitioners.
DIY: Principles can easily be included into everyday life, especially the baths. Try a salt massage bath if you are feeling sluggish and lacking in energy. Make a slushy paste from salt and water and apply it in circular motions all over the body. Soak in the bathtub filled with warm water. Not suitable for those with high blood pressure or those suffering form a heart condition.
The living body is intelligent beyond our understanding; it is incomprehensibly intelligent. ~Harvey Diamond~
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